IS IBS MAKING YOUR LIFE A MISERY?
Are you fed up of IBS controlling your life, tired of the symptoms that can be so exhausting?
Would you love to be able to lead a normal life, free from the constant headache of having to plan everything around what your digestion might do?
Maybe you long to be able to eat what you like, without always worrying what the after-effects are going to be or where the nearest toilet is. You’re frustrated by the restrictions that IBS imposes on your social and family life and your work. Maybe you feel a bit embarrassed telling people about your symptoms, which makes it even more stressful, because they don’t understand what you’re going through.
If any of that is familiar to you, the ‘Relaxation for IBS’ audio download is for you.
Many research studies have found just how beneficial relaxation can be both physically and mentally. When you relax in the right ways, it can have a powerful effect in improving health and well being – reducing stress and anxiety, boosting the immune system, helping deal with pain, and much more.
‘Relaxation for IBS’ is specially designed for anyone with IBS to calm your mind and your body. Regular listening to this relaxing mp3 will help you to get all the powerful benefits that relaxation brings:
- settle and soothe your gut
- lower your stress and anxiety levels
- increase your overall sense of well being
The ‘Relaxation for IBS’ mp3 is part of my ‘Transforming IBS’ programme, which has helped my clients alleviate their symptoms and improve their quality of life. I’m making it available to you for free.
When you download the ‘Relaxation for IBS’ mp3, you’ll also get my top tips for managing your IBS symptoms with my ‘Transforming IBS’ e-mail series.
Your e-mail address is safe with me – I take e-mail privacy very seriously and won’t sell or pass on your e-mail address to anyone else.
Find out how ‘Relaxation for IBS’ can help you – download it today!
Here is what some of my clients have said:
I love the recordings! The imaginative, creative process is very calming. (A.B.)
When I went to see Anne for hypnotherapy, I’d had IBS for 5 years and had tried all sorts of things that only worked to a degree. I was stressed and anxious, and limited in the food I could eat. It had a huge impact on my social life and I couldn’t travel freely without worrying about needing the toilet or taking food with me.
A year on, I am still so much better and enjoying eating out in restaurants and travelling. My life has changed for the better in so many ways – I realise how far I’ve come and how much more I can do and eat these days. Thank you so much for helping me get better. (Geraldine M)
I’d been suffering from IBS for 12 years before I heard that hypnotherapy could help and I contacted Anne. My IBS symptoms have now cleared, except for one or two occasions, and I’m much calmer in the face of stress. I feel more confident and have a better understanding of why I react in certain situations. (Helen Turnbull)
Discover how relaxation could help improve your IBS
To your good health and transforming IBS,
Specialising in hypnotherapy to help IBS